Health - McPhersonSentinel - McPherson, KS http://www.mcphersonsentinel.com/article/20121127/NEWS/121129440/1016/LIFESTYLE mcphersonsentinel.com delivers up-to-the-minute news and information on the latest top stories, weather, entertainment, politics and more. Fri, 30 Sep 2016 14:17:13 +0000 This infographic shows the surprisingly simple basics of mindfulness meditation http://www.mcphersonsentinel.com/zz/lifestyle/20160929/this-infographic-shows-surprisingly-simple-basics-of-mindfulness-meditation?rssfeed=true Thu, 29 Sep 2016 16:21:57 +0000 Skye Gould Business Insider http://www.mcphersonsentinel.com/zz/lifestyle/20160929/this-infographic-shows-surprisingly-simple-basics-of-mindfulness-meditation Health tips for treating running pain http://www.mcphersonsentinel.com/lifestyle/20160928/health-tips-for-treating-running-pain?rssfeed=true Wed, 28 Sep 2016 14:52:47 +0000 http://www.mcphersonsentinel.com/lifestyle/20160928/health-tips-for-treating-running-pain Roller coaster riding might help people pass kidney stones [video] http://www.mcphersonsentinel.com/zz/lifestyle/20160928/roller-coaster-riding-might-help-people-pass-kidney-stones-video?rssfeed=true Wed, 28 Sep 2016 17:00:00 +0000 Mary Beth Griggs, Popular Science Business Insider http://www.mcphersonsentinel.com/zz/lifestyle/20160928/roller-coaster-riding-might-help-people-pass-kidney-stones-video How to figure out why your knee hurts http://www.mcphersonsentinel.com/zz/lifestyle/20160927/how-to-64257gure-out-why-your-knee-hurts?rssfeed=true Tue, 27 Sep 2016 16:15:33 +0000 Jill U. Adams Special to The Washington Post http://www.mcphersonsentinel.com/zz/lifestyle/20160927/how-to-64257gure-out-why-your-knee-hurts How to not fail your next diet http://www.mcphersonsentinel.com/zz/lifestyle/20160926/how-to-not-fail-your-next-diet?rssfeed=true Mon, 26 Sep 2016 15:38:46 +0000 Rebecca Clyde Deseret News Service http://www.mcphersonsentinel.com/zz/lifestyle/20160926/how-to-not-fail-your-next-diet This checklist will tell you whether your home is designed for healthy eating http://www.mcphersonsentinel.com/zz/lifestyle/20160923/this-checklist-will-tell-you-whether-your-home-is-designed-for-healthy-eating?rssfeed=true Fri, 23 Sep 2016 18:42:16 +0000 Chris Weller, Tech Insider Business Insider http://www.mcphersonsentinel.com/zz/lifestyle/20160923/this-checklist-will-tell-you-whether-your-home-is-designed-for-healthy-eating Take control with self-defense seminar http://www.mcphersonsentinel.com/news/20160923/take-control-with-self-defense-seminar?rssfeed=true Fri, 23 Sep 2016 14:32:36 +0000 http://www.mcphersonsentinel.com/news/20160923/take-control-with-self-defense-seminar Take your treadmill to the virtual realm http://www.mcphersonsentinel.com/zz/lifestyle/20160922/take-your-treadmill-to-virtual-realm?rssfeed=true Thu, 22 Sep 2016 19:55:40 +0000 Mike Plunkett The Washington Post http://www.mcphersonsentinel.com/zz/lifestyle/20160922/take-your-treadmill-to-virtual-realm Getting a late start at long-distance running http://www.mcphersonsentinel.com/zz/lifestyle/20160921/getting-late-start-at-long-distance-running?rssfeed=true Wed, 21 Sep 2016 20:58:36 +0000 Mike Plunkett The Washington Post http://www.mcphersonsentinel.com/zz/lifestyle/20160921/getting-late-start-at-long-distance-running Why muscles get sore after working out http://www.mcphersonsentinel.com/lifestyle/20160921/why-muscles-get-sore-after-working-out?rssfeed=true Wed, 21 Sep 2016 14:16:42 +0000 http://www.mcphersonsentinel.com/lifestyle/20160921/why-muscles-get-sore-after-working-out Data shows Kansans benefit from ACA http://www.mcphersonsentinel.com/lifestyle/20160921/data-shows-kansans-benefit-from-aca?rssfeed=true Wed, 21 Sep 2016 14:15:31 +0000 http://www.mcphersonsentinel.com/lifestyle/20160921/data-shows-kansans-benefit-from-aca Key steps can help patients recover from a stay in the ICU http://www.mcphersonsentinel.com/zz/lifestyle/20160920/key-steps-can-help-patients-recover-from-stay-in-icu?rssfeed=true Tue, 20 Sep 2016 18:11:23 +0000 Judith Graham Kaiser Health News Tribune News Service http://www.mcphersonsentinel.com/zz/lifestyle/20160920/key-steps-can-help-patients-recover-from-stay-in-icu Your sweat could tell you when you are stressed - and more http://www.mcphersonsentinel.com/zz/lifestyle/20160919/your-sweat-could-tell-you-when-you-are-stressed---and-more?rssfeed=true Mon, 19 Sep 2016 17:57:14 +0000 Thomas Heath The Washington Post http://www.mcphersonsentinel.com/zz/lifestyle/20160919/your-sweat-could-tell-you-when-you-are-stressed---and-more Psst, guys: Interested in a $1,000 yoga mat? http://www.mcphersonsentinel.com/zz/lifestyle/20160916/psst-guys-interested-in-1000-yoga-mat?rssfeed=true Fri, 16 Sep 2016 19:26:40 +0000 Des Bieler The Washington Post http://www.mcphersonsentinel.com/zz/lifestyle/20160916/psst-guys-interested-in-1000-yoga-mat Harvard professor: 'It is natural and normal to be physically lazy' http://www.mcphersonsentinel.com/zz/lifestyle/20160915/harvard-professor-it-is-natural-and-normal-to-be-physically-lazy?rssfeed=true Thu, 15 Sep 2016 18:44:42 +0000 Colby Itkowitz The Washington Post http://www.mcphersonsentinel.com/zz/lifestyle/20160915/harvard-professor-it-is-natural-and-normal-to-be-physically-lazy Drinking water can make you more productive http://www.mcphersonsentinel.com/zz/lifestyle/20160914/drinking-water-can-make-you-more-productive?rssfeed=true Wed, 14 Sep 2016 15:34:24 +0000 Seth Porges Bloomberg http://www.mcphersonsentinel.com/zz/lifestyle/20160914/drinking-water-can-make-you-more-productive Avoid the cold and flu this fall http://www.mcphersonsentinel.com/lifestyle/20160914/avoid-cold-and-flu-this-fall?rssfeed=true Wed, 14 Sep 2016 14:59:46 +0000 http://www.mcphersonsentinel.com/lifestyle/20160914/avoid-cold-and-flu-this-fall Run/walk helps fight cancer http://www.mcphersonsentinel.com/lifestyle/20160914/runwalk-helps-fight-cancer?rssfeed=true Wed, 14 Sep 2016 14:58:59 +0000 http://www.mcphersonsentinel.com/lifestyle/20160914/runwalk-helps-fight-cancer I tried the new Fitbit for 2 weeks and it made me want an Apple Watch http://www.mcphersonsentinel.com/zz/lifestyle/20160913/i-tried-new-fitbit-for-2-weeks-and-it-made-me-want-apple-watch?rssfeed=true Tue, 13 Sep 2016 18:33:25 +0000 Melia Robinson Business Insider http://www.mcphersonsentinel.com/zz/lifestyle/20160913/i-tried-new-fitbit-for-2-weeks-and-it-made-me-want-apple-watch Don't leave home without plans for an emergency http://www.mcphersonsentinel.com/zz/lifestyle/20160912/dont-leave-home-without-plans-for-emergency?rssfeed=true Mon, 12 Sep 2016 20:23:01 +0000 Emily Sohn Special to The Washington Post http://www.mcphersonsentinel.com/zz/lifestyle/20160912/dont-leave-home-without-plans-for-emergency