mcphersonsentinel.com - McPhersonSentinel - McPherson, KS http://www.mcphersonsentinel.com mcphersonsentinel.com delivers up-to-the-minute news and information on the latest top stories, weather, entertainment, politics and more. Wed, 02 Sep 2015 00:36:43 +0000 Paul Stephen: Protein-packed wheat can be a hearty main ingredient http://www.mcphersonsentinel.com/article/20150901/NEWS/150909920/0/opinion?rssfeed=true Tue, 01 Sep 2015 16:17:12 +0000 By Paul Stephen StarNews Media http://www.mcphersonsentinel.com/article/20150901/NEWS/150909920/0/opinion St. Germain: Sleeping helps with weight loss http://www.mcphersonsentinel.com/article/20150901/NEWS/150909921/0/opinion?rssfeed=true Tue, 01 Sep 2015 16:02:35 +0000 By Brent St. Germain HoumaToday.com http://www.mcphersonsentinel.com/article/20150901/NEWS/150909921/0/opinion McPherson College theater season features popular classics, new takes http://www.mcphersonsentinel.com/article/20150901/NEWS/150909939/0/opinion?rssfeed=true Tue, 01 Sep 2015 14:17:43 +0000 http://www.mcphersonsentinel.com/article/20150901/NEWS/150909939/0/opinion Kan. schools benefit from walking bus http://www.mcphersonsentinel.com/article/20150901/LIFESTYLE/150909940/0/opinion?rssfeed=true Tue, 01 Sep 2015 14:14:52 +0000 http://www.mcphersonsentinel.com/article/20150901/LIFESTYLE/150909940/0/opinion Today’s Workout: This pulsing chest press targets multiple muscle areas http://www.mcphersonsentinel.com/article/20150901/NEWS/150909944/0/opinion?rssfeed=true Tue, 01 Sep 2015 14:05:39 +0000 Marlo Alleva More Content Now http://www.mcphersonsentinel.com/article/20150901/NEWS/150909944/0/opinion Dr. Elaine Heffner: Taking steps of independence http://www.mcphersonsentinel.com/article/20150901/NEWS/150909995/0/opinion?rssfeed=true Tue, 01 Sep 2015 06:01:00 +0000 Dr. Elaine Heffner More Content Now http://www.mcphersonsentinel.com/article/20150901/NEWS/150909995/0/opinion 8 things Wes Craven made us afraid of http://www.mcphersonsentinel.com/article/ZZ/20150831/SHAREABLE/150839985/0/opinion?rssfeed=true Mon, 31 Aug 2015 19:45:55 +0000 By More Content Now staff http://www.mcphersonsentinel.com/article/ZZ/20150831/SHAREABLE/150839985/0/opinion Roots of Wisdom: Getting your grass in gear http://www.mcphersonsentinel.com/article/20150831/NEWS/150839963/0/opinion?rssfeed=true Mon, 31 Aug 2015 15:40:49 +0000 By Paul Rogers More Content Now http://www.mcphersonsentinel.com/article/20150831/NEWS/150839963/0/opinion John Przybys: HPV vaccine remains underused, experts say http://www.mcphersonsentinel.com/article/20150831/NEWS/150839964/0/opinion?rssfeed=true Mon, 31 Aug 2015 15:29:33 +0000 By John Przybys Las Vegas Review-Journal http://www.mcphersonsentinel.com/article/20150831/NEWS/150839964/0/opinion Prudence Hilburn: ‘Speckled’ frosting gives cake a unique look http://www.mcphersonsentinel.com/article/20150831/NEWS/150839967/0/opinion?rssfeed=true Mon, 31 Aug 2015 15:04:27 +0000 By Prudence Hilburn More Content Now http://www.mcphersonsentinel.com/article/20150831/NEWS/150839967/0/opinion It Is What It Is: Sending Our Kids to College, Part 3 of a 3-Part Series http://www.mcphersonsentinel.com/article/20150831/NEWS/150839968/0/opinion?rssfeed=true Mon, 31 Aug 2015 15:00:17 +0000 By Lisa Sugarman More Content Now http://www.mcphersonsentinel.com/article/20150831/NEWS/150839968/0/opinion HealthStyle: Depression and aging http://www.mcphersonsentinel.com/article/20150831/NEWS/150839969/0/opinion?rssfeed=true Mon, 31 Aug 2015 14:58:51 +0000 David Gannon More Content Now http://www.mcphersonsentinel.com/article/20150831/NEWS/150839969/0/opinion Get A Life: What’s your natural optimism level? http://www.mcphersonsentinel.com/article/20150831/NEWS/150839973/0/opinion?rssfeed=true Mon, 31 Aug 2015 14:13:05 +0000 Loretta LaRoche More Content Now http://www.mcphersonsentinel.com/article/20150831/NEWS/150839973/0/opinion Education at state fair to emphasize child at heart http://www.mcphersonsentinel.com/article/20150831/LIFESTYLE/150839987/0/opinion?rssfeed=true Mon, 31 Aug 2015 13:17:23 +0000 http://www.mcphersonsentinel.com/article/20150831/LIFESTYLE/150839987/0/opinion Club news http://www.mcphersonsentinel.com/article/20150831/LIFESTYLE/150839988/0/opinion?rssfeed=true Mon, 31 Aug 2015 13:15:15 +0000 http://www.mcphersonsentinel.com/article/20150831/LIFESTYLE/150839988/0/opinion All aboard: 6 boating-safety tips http://www.mcphersonsentinel.com/article/ZZ/20150830/SHAREABLE/150739968/0/opinion?rssfeed=true Mon, 31 Aug 2015 13:45:24 +0000 By More Content Now staff http://www.mcphersonsentinel.com/article/ZZ/20150830/SHAREABLE/150739968/0/opinion Page H. Onorato: It’s no time for meddling in the lives of other folks http://www.mcphersonsentinel.com/article/20150828/NEWS/150829368/0/opinion?rssfeed=true Fri, 28 Aug 2015 16:12:24 +0000 By Page H. Onorato More Content Now http://www.mcphersonsentinel.com/article/20150828/NEWS/150829368/0/opinion Sharon Myers: Don’t be afraid to be yourself http://www.mcphersonsentinel.com/article/20150828/NEWS/150829377/0/opinion?rssfeed=true Fri, 28 Aug 2015 15:29:28 +0000 By Sharon Myers The Lexington Dispatch http://www.mcphersonsentinel.com/article/20150828/NEWS/150829377/0/opinion Wichita author McPhaul book signing http://www.mcphersonsentinel.com/article/20150828/LIFESTYLE/150829397/0/opinion?rssfeed=true Fri, 28 Aug 2015 14:40:51 +0000 http://www.mcphersonsentinel.com/article/20150828/LIFESTYLE/150829397/0/opinion The Taylors to perform Sept. 4 at New Hope http://www.mcphersonsentinel.com/article/20150828/LIFESTYLE/150829398/0/opinion?rssfeed=true Fri, 28 Aug 2015 14:39:34 +0000 http://www.mcphersonsentinel.com/article/20150828/LIFESTYLE/150829398/0/opinion mcphersonsentinel.com - McPhersonSentinel - McPherson, KS http://www.mcphersonsentinel.com mcphersonsentinel.com delivers up-to-the-minute news and information on the latest top stories, weather, entertainment, politics and more. Wed, 02 Sep 2015 00:36:45 +0000 Trouble going 'back' to school http://www.mcphersonsentinel.com/article/20150828/OPINION/150829396/0/opinion?rssfeed=true Fri, 28 Aug 2015 14:41:58 +0000 http://www.mcphersonsentinel.com/article/20150828/OPINION/150829396/0/opinion Kick start weight loss in new routine http://www.mcphersonsentinel.com/article/20150827/OPINION/150829499/0/opinion?rssfeed=true Thu, 27 Aug 2015 14:35:14 +0000 http://www.mcphersonsentinel.com/article/20150827/OPINION/150829499/0/opinion A little prep makes home cooking easy http://www.mcphersonsentinel.com/article/20150820/OPINION/150829954/0/opinion?rssfeed=true Thu, 20 Aug 2015 14:11:39 +0000 http://www.mcphersonsentinel.com/article/20150820/OPINION/150829954/0/opinion Plan ahead on inheritance http://www.mcphersonsentinel.com/article/20150812/OPINION/150819828/0/opinion?rssfeed=true Wed, 12 Aug 2015 14:03:04 +0000 http://www.mcphersonsentinel.com/article/20150812/OPINION/150819828/0/opinion Stretch to reduce stress, feel better http://www.mcphersonsentinel.com/article/20150806/OPINION/150809683/0/opinion?rssfeed=true Thu, 06 Aug 2015 13:41:19 +0000 http://www.mcphersonsentinel.com/article/20150806/OPINION/150809683/0/opinion Prepare for disasters as a family this month http://www.mcphersonsentinel.com/article/20150806/OPINION/150809684/0/opinion?rssfeed=true Thu, 06 Aug 2015 13:40:04 +0000 http://www.mcphersonsentinel.com/article/20150806/OPINION/150809684/0/opinion This fall, ease into retirement online http://www.mcphersonsentinel.com/article/20150805/OPINION/150809765/0/opinion?rssfeed=true Wed, 05 Aug 2015 19:25:34 +0000 By Becky Ewy Social Security Assistant District Manager in Hutchinson http://www.mcphersonsentinel.com/article/20150805/OPINION/150809765/0/opinion Family fitness http://www.mcphersonsentinel.com/article/20150730/OPINION/150739940/0/opinion?rssfeed=true Thu, 30 Jul 2015 14:00:35 +0000 http://www.mcphersonsentinel.com/article/20150730/OPINION/150739940/0/opinion Encourage good communication skills http://www.mcphersonsentinel.com/article/20150729/OPINION/150729307/0/opinion?rssfeed=true Wed, 29 Jul 2015 14:09:21 +0000 http://www.mcphersonsentinel.com/article/20150729/OPINION/150729307/0/opinion Planning shrinks school shopping stress http://www.mcphersonsentinel.com/article/20150722/OPINION/150729827/0/opinion?rssfeed=true Wed, 22 Jul 2015 15:23:27 +0000 http://www.mcphersonsentinel.com/article/20150722/OPINION/150729827/0/opinion Music a positive impact on exercise http://www.mcphersonsentinel.com/article/20150716/OPINION/150719618/0/opinion?rssfeed=true Thu, 16 Jul 2015 13:51:14 +0000 http://www.mcphersonsentinel.com/article/20150716/OPINION/150719618/0/opinion Take care of home maintenance jobs http://www.mcphersonsentinel.com/article/20150715/OPINION/150719698/0/opinion?rssfeed=true Wed, 15 Jul 2015 15:17:57 +0000 http://www.mcphersonsentinel.com/article/20150715/OPINION/150719698/0/opinion Worry about being fit, not fat http://www.mcphersonsentinel.com/article/20150709/OPINION/150709468/0/opinion?rssfeed=true Thu, 09 Jul 2015 16:05:11 +0000 http://www.mcphersonsentinel.com/article/20150709/OPINION/150709468/0/opinion Nutrition tips http://www.mcphersonsentinel.com/article/20150702/OPINION/150709842/0/opinion?rssfeed=true Thu, 02 Jul 2015 19:35:40 +0000 http://www.mcphersonsentinel.com/article/20150702/OPINION/150709842/0/opinion Homemade ice cream a fun treat http://www.mcphersonsentinel.com/article/20150701/OPINION/150709967/0/opinion?rssfeed=true Wed, 01 Jul 2015 14:21:45 +0000 http://www.mcphersonsentinel.com/article/20150701/OPINION/150709967/0/opinion Sunscreen tips http://www.mcphersonsentinel.com/article/20150618/OPINION/150619364/0/opinion?rssfeed=true Thu, 18 Jun 2015 14:44:08 +0000 http://www.mcphersonsentinel.com/article/20150618/OPINION/150619364/0/opinion Take steps to avoid food illnesses http://www.mcphersonsentinel.com/article/20150617/OPINION/150619481/0/opinion?rssfeed=true Wed, 17 Jun 2015 15:13:08 +0000 http://www.mcphersonsentinel.com/article/20150617/OPINION/150619481/0/opinion Keep kids sun-proof for summer http://www.mcphersonsentinel.com/article/20150610/LIFESTYLE/150619952/0/opinion?rssfeed=true Wed, 10 Jun 2015 14:25:13 +0000 http://www.mcphersonsentinel.com/article/20150610/LIFESTYLE/150619952/0/opinion Bodyweight exercises http://www.mcphersonsentinel.com/article/20150604/OPINION/150609665/0/opinion?rssfeed=true Thu, 04 Jun 2015 15:26:09 +0000 http://www.mcphersonsentinel.com/article/20150604/OPINION/150609665/0/opinion Caregivers can find community support http://www.mcphersonsentinel.com/article/20150603/OPINION/150609790/0/opinion?rssfeed=true Wed, 03 Jun 2015 13:42:11 +0000 http://www.mcphersonsentinel.com/article/20150603/OPINION/150609790/0/opinion mcphersonsentinel.com - McPhersonSentinel - McPherson, KS http://www.mcphersonsentinel.com mcphersonsentinel.com delivers up-to-the-minute news and information on the latest top stories, weather, entertainment, politics and more. Wed, 02 Sep 2015 00:36:45 +0000