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McPhersonSentinel - McPherson, KS
  • Salad recipe: Blue Cheese 'n' Fruit Tossed Salad

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  • Ingredients
     
    * 1/4 cup canola oil
    * 2 tablespoons water
    * 2 tablespoons plus 1-1/2 teaspoons cider vinegar
    * Sugar substitute equivalent to 1 tablespoon sugar
    * 1-1/4 teaspoons poppy seeds
    * 3/4 teaspoon grated onion
    * 1/2 teaspoon ground mustard
    * 1/4 teaspoon salt
    * 4 cups torn romaine
    * 2 medium tart apples, chopped
    * 1 can (11 ounces) mandarin oranges, drained
    * 1/3 cup pecan halves, toasted
    * 1/2 cup crumbled blue cheese
     
    Directions
     
    * In blender, combine the first eight ingredients; cover and process until blended. In a large bowl, combine the romaine, apples, oranges and pecans. Add dressing and toss to coat; sprinkle with blue cheese. Yield: 8 servings.
     
     
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