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McPhersonSentinel - McPherson, KS
  • Vegetarian recipe: Asparagus Cashew Stir-Fry

  • Asparagus Cashew Stir-Fry
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  • Ingredients
    * 1 pound fresh asparagus, trimmed and cut into 1-inch pieces
    * 1/2 cup chopped green onions
    * 1/2 cup chopped sweet red pepper
    * 1 teaspoon canola oil
    * 1 garlic clove, minced
    * 2 tablespoons cornstarch
    * 1-1/2 cups vegetable broth
    * 3 tablespoons reduced-sodium soy sauce
    * 1/4 teaspoon ground ginger
    * 1/2 cup lightly salted cashews
    * 1 teaspoon sesame oil
    * 4 cups hot cooked brown rice
    Directions
    * In a large nonstick skillet, saute the asparagus, onions and red pepper in oil until tender. Add garlic; cook 1 minute longer. Combine the cornstarch, broth, soy sauce and ginger until blended; gradually stir into the skillet. Bring to a boil; cook and stir for 2 minutes or until thickened.
    * Reduce heat; add cashews and sesame oil. Cook 2 minutes longer or until heated through. Serve with rice. Yield: 4 servings.
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