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McPhersonSentinel - McPherson, KS
  • Main dish recipe: Turkey Curry

  • Turkey Curry
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  • Ingredients
     
    * 1 cup sliced celery
    * 1/2 cup sliced carrots
    * 1 cup fat-free milk, divided
    * 2 tablespoons cornstarch
    * 3/4 cup reduced-sodium chicken broth
    * 2 cups diced cooked turkey or chicken
    * 2 tablespoons dried minced onion
    * 1/2 teaspoon garlic powder
    * 1 to 4 teaspoons curry powder
    * Hot cooked rice, optional
     
    Directions
     
    * Lightly coat a skillet with cooking spray; saute celery and carrots until tender. In a bowl, mix 1/4 cup milk and cornstarch until smooth. Add broth and remaining milk; mix until smooth.
    * Pour over vegetables. Bring to a boil; cook and stir for 2 minutes or until thickened. Add the turkey, onion, garlic powder and curry powder; cook until heated through, stirring occasionally. Serve with rice if desired. Yield: 4 servings.
     
     
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