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McPhersonSentinel - McPherson, KS
  • Vegetarian recipe: Quinoa with Peas and Onion

  • Quinoa with Peas and Onion
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  • Ingredients
     
    * 2 cups water
    * 1 cup quinoa, rinsed
    * 1 small onion, chopped
    * 1 tablespoon olive oil
    * 1-1/2 cups frozen peas
    * 1/2 teaspoon salt
    * 1/4 teaspoon pepper
    * 2 tablespoons chopped walnuts
     
    Directions
     
    * In a large saucepan, bring water to a boil. Add quinoa. Reduce heat; cover and simmer for 12-15 minutes or until water is absorbed. Remove from the heat; fluff with a fork.
    * Meanwhile, in a small skillet, saute onion in oil until tender. Stir into cooked quinoa. Add the peas, salt and pepper; heat through. Sprinkle with walnuts. Yield: 6 servings.
     
    Editor's Note: Look for quinoa in the cereal, rice or organic food aisle.

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