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McPhersonSentinel - McPherson, KS
  • What's for Dinner: Crisp Side Salad

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  • Ingredients
    • 1/4 cup olive oil
    • 2 tablespoons cider vinegar
    • 4 teaspoons sugar
    • 1/2 teaspoon salt
    • 1/4 teaspoon pepper
    • 4 cups torn salad greens
    • 3/4 cup sliced zucchini
    • 2 medium carrots, sliced
    • 2 celery ribs, sliced
    • 2 green onions, sliced
    • 1/4 cup seasoned croutons
    • 1 tablespoon whole almonds, toasted
    • 1 tablespoon sesame seeds, toasted
    Directions
  • In a jar with a tight-fitting lid, combine the oil, vinegar, sugar, salt and pepper; shake well.
  • In a large salad bowl, combine the greens, zucchini, carrots, celery and onions. Drizzle with dressing and toss to coat. Top with the croutons, almonds and sesame seeds.Yield: 4 servings.
  • Nutritional Facts
    1 cup equals 204 calories, 16 g fat (2 g saturated fat), trace cholesterol, 382 mg sodium, 14 g carbohydrate, 4 g fiber, 3 g protein.
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