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McPhersonSentinel - McPherson, KS
  • What's for dinnner: Winter beet salad

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  • Ingredients
    • 2 medium fresh beets
    • 1 package (5 ounces) mixed salad greens
    • 2 medium navel oranges, peeled, quartered and sliced
    • 1 small fennel bulb, halved and thinly sliced
    • 1/4 cup chopped hazelnuts, toasted
    DRESSING:
    • 3 tablespoons olive oil
    • 2 tablespoons orange juice
    • 1 tablespoon balsamic vinegar
    • 2 teaspoons grated orange peel
    • 1/4 teaspoon onion powder
    Directions
    • Cut slits in beets; place on a baking sheet. Bake at 425° for 1 hour or until tender. When cool enough to handle, peel and slice beets. Divide the greens among salad plates; top with beets, oranges, fennel and hazelnuts.
    • In a jar with a tight-fitting lid, combine the dressing ingredients; shake well. Drizzle over salads. Yield: 4 servings.
    Nutritional facts 1 serving (3/4 cup) equals 209 calories, 15 g fat (2 g saturated fat), 0 cholesterol, 60 mg sodium, 19 g carbohydrate, 6 g fiber, 4 g protein.

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