2 tablespoons butter 3 cups uncooked white rice 3 cups water 3 teaspoons chicken bouillon granules 1/2 to 1 teaspoon poultry seasoning Directions

Melt butter in a large saucepan over medium heat until golden brown for about 2 minutes, stirring occasionally. Stir in the rice, water, bouillon and poultry seasoning. Bring to a boil. Remove from heat; cover and let stand for 5 minutes. Fluff with a fork. Yield: 6 servings. Nutritional facts

1 serving (1/2 each) equals 217 calories, 4 g fat (2 g saturated fat), 11 mg cholesterol, 461 mg sodium, 40 g carbohydrate, 1 g fiber, 4 g protein.