2 cups fresh cauliflowerets 1 tablespoon water 2 tablespoons mayonnaise 1 teaspoon Dijon mustard 1/8 teaspoon salt Chopped fresh parsley, optional Directions Place cauliflower and water in a small microwave-safe bowl. Cover and microwave on high for 4-5 minutes or until crisp-tender, stirring once. In a small bowl, combine the mayonnaise, mustard and salt. Drain cauliflower and place in a serving bowl. Top with mayonnaise mixture. Sprinkle with parsley if desired. Yield: 2 servings. Nutrition facts

1 serving (3/4 cup) equals 128 calories, 11 g fat (2 g saturated fat), 5 mg cholesterol, 316 mg sodium, 5 g carbohydrate, 3 g fiber, 2 g protein.