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By Joel Muhs The McPherson Sentinel DERBY, Kansas – Basketball powerhouses McPherson and Derby met up Tuesday night for a battle of ranked teams in… Login to continue reading Login Sign up for complimentary access Sign Up Now Close
Owner of the Integrity Salon & Spa, Cecilia (CeCe) Lehman kicked off the Chamber Connection on Dec. 1 sharing about the services the business offers and the deals going on for the holidays.
MCPHERSON – The wrestling era of McPherson High School head wrestling coach Mike Davison got off to a solid start in week one of the regular season, as the Bullpups went 3-1 in their duals with Wellington and Mulvane on Thursday and the girls finished in fourth place at the Doug Kretzer Girls Classic on Saturday.
Austin L. Havens, 88, of McPherson, KS, died November 30, 2022.
Caleb Quinn Newberry, 20, of McPherson, KS, died on December 1, 2022, at Hospice House, Hutchinson. Funeral arrangements are with Stockham Family Funeral Home, McPherson.
ALLEN COUNTY – The Kansas Bureau of Investigation (KBI), the Allen County Sheriff ’s Office, and the Neosho County Sheriff ’s Office are investigating a homicide after a man was found dead Saturday evening in Chanute, Kansas.
Q: I’ve heard that there are some breathing exercises that can help me control my anxiety. How does that work exactly? -- Olivia F., Richmond, Virginia A: That’s a great question! There are a couple of new studies out that show how powerfully breathing affects brain function, including mood and emotions. One published in Psychological Review found that brain rhythms are closely tied to the rhythm of your breathing and how you breathe affects emotions, attention, and how you process the outside world. The researchers also observed that you are more sensitive to the outside world when you breathe in deeply and you tune out the outside world when exhaling.
Dear Amy: I dated “C” for only a month in 2020. It was obviously not long term.